Positive thinking
How to keep a positive mindset for a healthier mind and body (plus 3 techniques to get you started)
READING TIME: 4 minutes Learn how to develop and keep a positive mindset for a healthier mind and body. These techniques are practical and easy to use and can truly make a difference in your life.
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How affirmations can change your life! (+ 15 bonus powerful affirmations)
READING TIME: 4 minutes What are these life-changing affirmations all about? Today I want to share with you how affirmations can change your life. They certainly have changed mine! Let’s start at the beginning… What is a positive affirmation? The definition of “affirmation” is a statement or sign that something is true. Positive affirmations are statements or phrases that…
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