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Intentional Living

Inspiration for a happy life

25 inspirational quotes for a happy life!

By Francesca / September 13, 2019

READING TIME: 5 minutes These short inspirational quotes will pick you up, lift you up and inspire you to live your bestest, happiest life! Pin them, print them out or just share them with someone you love! I trawled through literally hundreds of quotes to find my favourites for you today. I only wanted sayings here that really struck…

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How to write a SMART goal that works for you

How to write a SMART goal that works for you.

By Francesca / August 30, 2019

READING TIME: 5 minutes When you think of where you want to be in ten years… no, let me start that again. Have you ever thought about where you want to be in ten years? There is generally three options here. Either you haven’t thought at all about it, you’re more of an ‘in the moment’ person. Two, you…

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How Trello can help get organised and track goals

How to use Trello to organise and track your goals (plus 3 awesome time-saving tips!).

By Francesca / August 28, 2019

READING TIME: 5 minutes We all have the same number of hours in the day, right? But sometimes it just doesn’t feel enough. Over the years, one of the things my hubby has taught me is the value in simplifying the everyday tasks we have to do, so that we have more time for the things we want to…

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Quote - Life is beautiful.

My favourite motivational quotes and how they have actually changed my life!

By Francesca / August 15, 2019

READING TIME: 4 minutes Motivational quotes are a great way to cheer us up and spur us on, not to mention they look great as wall art! But sometimes these words really hit home and do much more than provide a five-minute lift. The following quotes are burned into my brain and they surface over and over when I…

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Law of Attraction books

Law of Attraction books that will change your life!

By Francesca / July 14, 2019

READING TIME: 6 minutes In the twentieth century during the “new age” era, a heap of books were written about the Law of Attraction. There was gold dust in the air and people were feeling optimistic and abundant. People started to understand that they could affect their circumstances, that that had control over their environment and ultimately the direction…

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Woman smelling flowers

Engaging your senses to improve your every day life.

By Francesca / June 25, 2019

READING TIME: 5 minutes Studies show that when more of our senses are engaged, or all of them, we are more likely to get enjoyment out of something, than when only one or two of our senses are engaged. And we tend to rely heavily on our vision, when our other senses have stronger links in our brains to…

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A good book and a steaming mug of coffee!

Positive thinking? Five fast and effective ways to improve your thinking!

By Francesca / June 20, 2019

READING TIME: 4 minutes Positive thinking sounds so easy right? But sometimes the gap between knowing it’s a good thing and actually doing it but can be further than we think. Positive thinking has a cumulative effect on our thoughts, action and our overall daily lives so it’s totally worth the effort. But the proof is in the pudding,…

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Picnicing on the top of a mountain.

What would a different everyday life look like to you?

By Francesca / June 14, 2019

READING TIME: 2 minutes Today’s post is a little different to usual. I don’t want to tell you my opinion. I want to hear yours. We all have day dreams about traveling to exotic places, or buying a fancy house one day. Maybe we fantasise about what we might do when the kids move out of home, when we…

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Girl sitting in quiet contemplation

Finding your happiness.

By Francesca / June 1, 2019

READING TIME: 3 minutes Ah happiness! So good when you have it, so elusive when everyone else has it! Yet different for us all. But what is happiness? Happiness can come from a number of places, but we can break it down into small things, medium things and big things. Just to make it nice and easy 🙂 The…

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Happy moments found in every day

How to define your dream ‘everyday’ life.

By Francesca / May 27, 2019

READING TIME: 5 minutes Curating a dream life is something we can all do, but often we switch to autopilot and are so distracted by everything going on around us and to us that we barely get a chance to stop and breathe. And think. And if by chance we find time to think about our dream life, we…

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